What is MBSR?
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What is a Relax into Meditation Class?
What are the benefits of this practice?
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Relax Into Meditation
Mindfulness, Meditation, Yoga & Mindfulness Based Stress Reduction (MBSR)
What is MBSR?
Home
What is a Relax into Meditation Class?
What are the benefits of this practice?
When and Where are classes held?
About Me
Testimonials
Links
Photo Gallery
News and Updates
My Favorite Yoga Poses
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